• Covid 19,  FEATURED

    The Best Breathing Exercises For COVID-19

    There are many different types of breathing exercises for COVID-19, and the best ones are those that can prevent infection and strengthen the respiratory system. Although breathing exercises for COVID-19 will not stop this disease, they can help you fight it and get better. Using these exercises is essential for boosting the health of your lungs. This way, you’ll be able to do more physical activities and avoid other side effects of the virus. These exercises are designed to strengthen the lungs and increase lung capacity. A British doctor showed a COVID-19 patient how to perform a breathing exercise that improves lung capacity and helps relieve shortness of breath. The…

  • Covid 19

    Omicron new coronavirus variant

    The World Health Organization began naming the variants after Greek letters to avoid public confusion and stigma. Markets plunged on Friday, the hope of taming the coronavirus dimmed and a new term entered the pandemic lexicon: Omicron. Omicron variant are detected in more countries as scientists race to find answers. LONDON/AMSTERDAM, Nov 28 (Reuters) – The Omicron coronavirus variant spread around the world on Sunday, with new cases found in the Netherlands, Denmark, and Australia even as more countries imposed travel restrictions to try to seal themselves off. The World Health Organization (WHO) said it was not yet clear whether Omicron, first detected in Southern Africa, is more transmissible than other…

  • Covid 19

    At COVID-19 Here’s How to Celebrate the Holidays Safely According to the CDC

    The important thing to defending yourself and your family members from COVID-19 this vacation season is to get totally vaccinated in opposition to the illness, in response to new guidance trusted Supply launched from the Facilities for Illness Management and Prevention (CDC) final week. The general public well-being company can be recommending folks put on well-fitted masks in public, keep away from crowded settings, and take a speedy check the day of any giant gatherings. The CDC is urging people who find themselves sick to remain in residence and decide out of vacation get-togethers. At this level within the pandemic, it’s tough to scale back your danger to zero, however,…

  • Health

    Gastritis Medicine | Syrup and Tablets

    Recommended Gastritis Medicine, Syrup and tablets According to traditional and local Gastritis medicine, this medicine (Gastritis Relief Syrup) is used to treat and Relief gastroenteritis, stomach ulcers, heartburn, and bloating. Ingredients Vetiver (Vetiveria zizanioides), Nut Grass (Cyperus Rotundus), Green Gram (Vigna Radiata) Therapeutic Effects Very good product for Gastritis, Gastric Ulcers, Heartburn, Nausea, and Flatulence. Buy Here:- https://www.beamhelaosulanka.lk/product/gastritis-relief/ What is the gastritis Diet? We can heal gastritis by ourselves, the best way to avoid gastritis maintain your eating pattern. There are many foods and drinks that may cause gastritis. First, you find out what are those food and drinks, that may be cause gastritis. select foods can heal your pain.…

  • First Aid

    Foreign Objects in the Body: Symptoms and Treatments

    The Foreign Objects manage to make their way into the human body. “Foreign objects“ are items that (POISONING, BITES, STINGS) enter the body through a wound in the skin or an orifice. These might range from grit in the eye to little things pushed into young children’s noses and ears. These can be distressing but do not usually cause serious problems for the casualty. Poisoning may result from exposure to or ingestion of toxic substances, chemicals, and contaminated food. Effects of poisons vary but medical advice will be needed in most cases, Insect stings and marine stings can often be treated with first aid. However, multiple stings can produce a…

  • First Aid

    What causes hypothermia?

    Hypothermia is a medical emergency that occurs when your body loses heat faster than it can produce heat, causing a dangerously low body temperature. This condition develops when the body temperature falls below 35 0 C (95 0 F). The effects vary depending on the speed of onset and the level to which the body temperature falls. The blood supply to the superficial blood vessels in the skin, for example, shuts down to maintain the function of the vital organs such as the heart and brain. Moderate hypothermia can usually be reversed. Severe hypothermia – when the core body temperature falls below 30 0 C (86 0 F) – is…

  • Health

    15 Best Meditation Chairs

    One of the most significant forms of meditation furniture to purchase is Meditation Chair. Meditation chairs are essential because they assist you in sitting in the proper meditation position This is critical because if you do not sit with proper posture, you risk injuring your knees and back. Your spine might be seriously injured if you sit for long periods of time. If you believe this has already begun to happen, you must make some modifications. Many meditation teachers, including Andy Puddicombe of Headspace, emphasize the importance of sitting in the appropriate position for optimal practice. Begin by investing in a good cushion. At the same time, you’ll want to…