Hello… today, of course, We are going to introduce to your the new enemy of our lives, sugar.
We are going to answer this question and In the beginning, I am going to give you facts.
It is no secret that governments all over the world are starting to crack down on sugar, they are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are addicted to sugar.
But what is the truth is sugar is a new enemy.
I am going to give you 13 reasons. That makes sugar bad for your health. After that, I am going to give you an advice.
so, we are going to see the different types of sugar.
The coca leaves where used for centuries in their natural state to chew on or to make tea, this was normal and there were no issues. But then they were highly processed and turned into a dangerous and addictive drug known as cocaine.
The innocent, puppy flower suffered the same fate. Formerly a safe and effective tea, often used for relaxation and pain, it got super processed and become a powerful, dangerous and addictive opiate.
Sugar First starts out as sugar cane, a healthy Starcom plant used in its natural form. You can’t consume enough to make you sick.
But, Super concentrated and closest, it became like a drug, in fact, with lab rats, sugar outperformed coca yean as the drug of choice.
I am going to repeat that it becomes like a drug. In fact, with lab rats, sugar outperformed cocaine as the drug of choice.
It is important to know that there are various type types of sugar, some natural and some very processed to the point that even if they started natural, they are no longer natural.
So, first of all, we have fructose. Don’t get confused by the world, by the world-wide fructose is derived from fruit.
It’s gone through a process, and that makes it a highly concentrated form of sugar, this type of fructose should really be called and estriol fructose.
Eating fructose from natural fruit is not and safe. And should not be avoided, was processed, though it becomes something else entirely and causes a lot of health problems.
The next type of Sugar is the low cause.
this is the sugar that is in your blood. Have has locals, you get it from natural plant foods such as. Carbohydrates, fruits, and vegetables, especially starchy ones.
It is one of the most important medications and very readily available in nature. It supplies almost all the energy to the brain. It’s important for metabolic health, respiration, and more if you want to be. Able to think clearly, you must have the right amount of glucose, glucose is created industrially by using starchy plants like corn rice. We wheat and other ingredients.
So I think the most important note in Glaucus is that. If you want to be able to think clearly, you must have the right amount Of glucose.
The third type of sugar is lactose. Found in milk, it’s made from galactose and glucose, and this really it’s processed as. Abi brought a byproduct of the DRE, the dairy industry most humans produce, like Lakotas, to help digest this type of shoulder far into adulthood, adulthood.
But some people, especially from Eastern and South-Eastern Asia and some parts of Africa, cannot properly digest this type of sugar in adulthood.
We have also multiples, this sugar is found in the germination process as the seeds break down.
There are starch stores for food to sprout and grow, this type of sugar can cause many intolerances as well as weight gain.
Kidney stones and more, however, eating it and its natural form sachets in sweet potatoes, soybeans, but barely. And we’d other than those who suffer from celiac. other than those who suffer from celiac. Is healthy so badly and we eat is healthy.
Another type. Of sugar is sucrose. So sucrose, this type of sugar comes from cane and beets.
Modern processing can make it look just like. Table sugar before it’s been processed, it has a lot of health benefits, vitamins, and minerals, by the way, honey, is mostly fructose and glucose with trace amounts of sucrose.
As you see, most sugars start in a very natural state and are not bad in their natural and most home form until they undergo superposition.
It’s the super process, and that’s bad for you because it makes natural sugars into a highly addictive drug. into a highly addictive drug-like substance.
With all these consideration be careful with this little tiny monitor.
Hope you read this and again we come to you these kind valuable content, please keep in touch with us.