• Diet Plan,  FEATURED,  Health

    HEALTH TIPS – KETO DIET AND CANCER

    In this post, we’ll talk about the Keto diet and cancer. Cancer has turned into a serious disease in our modern society. While cancer was not a large factor before the 20th century, it did exist. Of course, our modern diet and sedentary lifestyle have made cancer the second primary cause of death. With sixteen hundred Americans dying from this disease every day, it appears that our bodies do not react well to being exposed to daily toxins, while any cancer treatment must be guided by your physician. It’s a good idea to discuss the Keto diet and what it can do to help the treatment of this disease. A…

  • Diet Plan,  FEATURED,  Health

    BENEFITS OF KETO DIET

    In this post, we’ll talk about the benefits of the Keto diet, weight loss and higher energy levels are only a side effect of the diet, a kind of bonus. As a matter of fact, it’s been scientifically proven that a low carbohydrate diet is the fastest and easiest way to lose weight. But the Keto diet has many additional medical benefits. Let’s begin by stating that a high carbohydrate diet with its many processed ingredients and sugars has absolutely no health benefits. These are merely empty calories, and most processed foods ultimately serve only to rob your body of the nutrients it needs to remain healthy. Here’s a list…

  • Diet Plan,  FEATURED,  Health

    Diet Plan Recipes for 6 Days.

    Day 1 Whatever I have put in the recipes is the list of ingredients you need for that particular diet plan recipes, followed by the procedures or the method. It has to be done. And it’s like a two-step process. Do whatever it is in the ingredients list, Wash it up. Got it up.  Make it into one whole thing, like mix everything together and then you are good to go, for example, in the first recipe. Wash the flat and dries, add good dates, coconut shreds, dried grapes, and cardamom powder to it. Mix them very well. And those are all good, and everything could be added according to…

  • FEATURED,  First Aid

    MECHANISMS OF INJURY PART 01

    So MECHANISMS OF INJURY, The type of injury that a person sustains is directly related to how the injury is caused. In addition. whether a casualty sustains single or multiple injuries are also determined by the mechanisms that caused it. This is the reason why the history of the incident is important. In many situations, this vital information can only be obtained by those people who deal with the casualty at the scene – often first aiders. Look, too, at the circumstances in which an injury was sustained and the forces involved The information is useful since it also helps the emergency services and medical team predict the type and…

  • FEATURED,  Health

    Smart Choice cooking for Eating and Diet

    Smart Choice cooking for Diet. Eating out and social events on the diet during the first couple of days of your diet. You may be under the impression that it is difficult to follow. However, if you stick to it for longer than a fortnight it will become easier and easier for you to follow eventually becoming a habit. As we mentioned earlier in the Diet there are may be times when you’re too busy or you may be going out with friends to a restaurant during this time you may be tempted to let the diet go. The key to sticking with the diet is to prepare yourself for every…

  • FEATURED,  First Aid

    Emergency care assistant guideline.

    What does an emergency attendant do? What is meant by emergency care? Workers in paramedical vocations provide pre-hospital emergency medical care to patients suffering from injuries or diseases, as well as transporting them to hospitals or other medical facilities for further treatment. From the previous chapters, you will now know that to ensure the best possible outcome for anyone who is injured or suddenly becomes ill you need to take responsibility for making assessments. Tell those at the scene that you are a trained first aider and calmly take charge. Resist the temptation to begin dealing with any sick or injured casualty until you have assessed the overall situation, ensured…

  • FEATURED,  Health

    what is keto diet?

    The keto diet is rapidly gaining in popularity, although it’s been around for almost a century. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works and it has tremendous health benefits. In addition to weight loss went on the keto diet, you are feeding your body exactly what it needs and are eliminating toxins that will slow it down. The keto diet focuses on low carbohydrates, which the body converts into energy to help speed up weight loss. What exactly is the problem with high carbs and why should you avoid them? They become converted into glucose and insulin as the…