• Covid 19,  FEATURED

    The Best Breathing Exercises For COVID-19

    There are many different types of breathing exercises for COVID-19, and the best ones are those that can prevent infection and strengthen the respiratory system. Although breathing exercises for COVID-19 will not stop this disease, they can help you fight it and get better. Using these exercises is essential for boosting the health of your lungs. This way, you’ll be able to do more physical activities and avoid other side effects of the virus. These exercises are designed to strengthen the lungs and increase lung capacity. A British doctor showed a COVID-19 patient how to perform a breathing exercise that improves lung capacity and helps relieve shortness of breath. The…

  • Covid 19,  FEATURED,  Health

    Apple Puts Health at The Heart Of The iPhone

    Coronavirus crisis requires, the next OS of the iPhone and iPad will offer new health-related functions, which range from unlocking with a health mask to automatically sending his medical file in the event of an emergency call. What is it and how? It is a real race against the clock which the developers of iOS are confronted with since they must integrate into the iPhone, the iPad, and even the Apple Watch the functions related to the epidemic of coronavirus. The latest public beta confirms this with the integration of the API ” Exposure Notification ” which will be used by most government applications, but also the function to facilitate…

  • FEATURED,  Health

    How To Keep Your Mouth Healthy

    How To Keep Your Mouth Healthy? Using a toothbrush and toothpaste alone is not sufficient to guarantee your protection from dental problems. Learn the most important tips that help you to enhance the health of your mouth and teeth. The mouthwash is currently on top of the preferred dental and gum care products for women and men alike, due to the ease of carrying it and using it anywhere, and thanks to the many advantages it provides in terms of hygiene and fragrance mouth odor. The demand for using mouthwashes is an integral part of the growing interest in oral and dental health, which plays a pivotal role in maintaining…

  • FEATURED,  First Aid

    RESUSCITATION UNCONSCIOUS CHILD

    The following describes the techniques that may be needed for the resuscitation of an unconscious child aged between one year and puberty.  When treating a child, always approach and treat her from the same side, kneeling down next to the head or chest. You will then be in the correct position to carry out all the different stages of resuscitation: opening the airway, checking to breathe, and giving rescue breaths and chest compressions (together known as cardiopulmonary resuscitation, or CPR) At each stage you will have decisions to make, for example, is the child breathing? The steps are given here tell you what to do next. Your first priority is…

  • Covid 19,  FEATURED,  Health

    Preventing from COVID 19

    Preventing from COVID 19, how many days it will take. and this way it will infect you. keep remembering these days match with your symptoms. DAY 1 TO DAY 2The beginning symptoms are similar to the common cold with a mild sore throat and neither having a fever nor feeling tired. Patients can still consume food and drink as usual. DAY 3The patient’s throats start to feel a bit painful. Body temperature reads at around 36.5° celsius. Although it’s uncommon, other symptoms like mild nausea, vomiting, or mild diarrhea are possible to set in. DAY 4Throat pain becomes more serious. Other symptoms like feeling weak and joint pain start to…

  • FEATURED,  Health

    How to sugar become an enemy of our life.

    Hello… today, of course, We are going to introduce to your the new enemy of our lives, sugar. We are going to answer this question and In the beginning, I am going to give you facts. It is no secret that governments all over the world are starting to crack down on sugar, they are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are addicted to sugar. But what is the truth is sugar is a new enemy. I am going to give you 13 reasons. That makes sugar bad for your health. After that,…

  • FEATURED,  First Aid

    FIRST AID – SPECIAL CONSIDERATIONS FOR CPR

    SPECIAL CONSIDERATIONS FOR CPR How to CPR is There are circumstances when it may be more difficult to deliver CPR; for example, a casualty may have a chemical around the mouth, in which case you can give rescue breaths through the nose [opposite]. Occasionally, a casualty may breathe through a hole in the front of the neck – a stoma -[opposite]. You can also use a pocket mask or face shield when giving rescue breaths. If you have help, one person can perform full cycles of CPR for two minutes, then a second person can take over. Continue to swap every two minutes. PROBLEMS WITH RESCUE BREATHING If a casualty’s…