Day 1
Whatever I have put in the recipes is the list of ingredients you need for that particular diet plan recipes, followed by the procedures or the method. It has to be done.
And it’s like a two-step process. Do whatever it is in the ingredients list, Wash it up. Got it up. Make it into one whole thing, like mix everything together and then you are good to go, for example, in the first recipe.
Wash the flat and dries, add good dates, coconut shreds, dried grapes, and cardamom powder to it. Mix them very well. And those are all good, and everything could be added according to the taste.
Now you are good to go when it comes to flattening dries. It’s just that you have to put it in the running water, wash it in the running water a couple of times, and then you can soak it in for 10 minutes or so.
I recommend you to buy the flat and dries which are like and the consistency of medium pan.
Also, watch our introduction video of What is a Diet?
Day 2
So like in ten minutes it would be good to go. Similarly, there are other recipes for the day which I have mentioned. And as for diet plan recipes two, it contains a bunch of vegetables.
You just have to cut them altogether. Yes, wash it and then cut it. Don’t do it in a reverse way. I wouldn’t recommend that.
So all this wash the vegetables condemning to very small pieces. OK, you can cook them or I would suggest you can go ahead and even grade them.
Okay, like some Julians or even very my nude juicy shreds. And then you Antico going to Tretton at a handful of cilantro, Kuman, pepper powder. Two teaspoons of lemon juice.
A great flavorful salad is ready for you. So that goes with the other recipes as well. Please try them Please be patient.
Some people have died, including me, my family, which includes my husband, my brother, my mother, my in-laws. Everyone has dried this diet and they have got wonderful results out of it.
So please do try them, There’s nothing for me to explain. And each recipe, it is like you see the ingredients, put them together in a bowl and you’re good to go, OK? It’s as simple.
No cooking included. You need not switch on the stove at all. Please do that and you will be amazed. I’m amazed at the results.
Day 3
If you’re allergic to any, you know, move-based, your go-to can go with any kind of coconut to your good or other, you know, plan-based yoga.
Just will add some coin-sized ginger, some curry leaves to taste, and some salt. And you’re good to go. It would be like, you know, very soothing to your stomach, keeps your appetite at bay and you can have any amount of this whenever you feel hungry.
Please keep in mind, eat only when you are hungry and 94 that you should feel the appetite building, and then you, you know, indulge in any kind of food that’s been listed for the day. The same goes for the other set of recipes.
Just makes everything in the ingredients list. Chop them or wash them accordingly, mix them all, add some garnishes like lemon, pepper, salt to taste. And the recipe. It’s done.
These things are as simple and as they always say, wash the vegetables. And then cut them into pieces or shred them. Don’t do that the other way round.
The last diet plan recipe is a bunch of vegetables and fruits of your choice. I would recommend you to go with the fruit and vegetables mentioned in the ingredients list because they are meticulously planned and added up after a thorough study with a group of nutritionists and dietitians sitting in old brainstorming stuff. And these recipes do not happen overnight.
Day 4
Coming to the day fire diet plan recipes, I’m sure you guys now have a good idea about how the diet plan recipes go about and how to handle them. Vegetables and fruits.
Coming to the day five recipes. It’s, again, a bunch of vegetables. But a selected few vegetables alone like carrot, beetroot, cucumber, some cabbage.
Some white pumpkin tomato off of this, I would say, like keep the cabbage alone, cut the other vegetables into shreds or make it Juliann and then add the salt, pepper Kuman, lemon juice to it makes them well and take up Petto of the Gap.
Mean a leave of the cabbage. Add everything to it. Close it, you know. Like a feeling being kept inside the cabbage leaf.
That’s all it h to six months, but there’s nothing home. And having more at the end of the days of vegetables is so good for you. OK, so that’s how it goes.
If you have any doubt about this, just comment below. I would be more than glad to help you guys. And now let’s go to this again recipe. Another selected few, but today, Cabbage is the star. We have cabbage here but gathered beans.
And the usual coconut Cerreta lateral lemon, human pepper, and salt mix everything and habited. The same thing goes with the toad recipe as well. There’s nothing I know to be told in particular, but be sure to make it really small and really nice.
Chew it slowly and then take the food. Please don’t, you know, swallow them immediately. Even the water you drink should be very grateful. So bicep to tell the body need to. And just let’s respect the body. Let’s give good health to it. And let’s live and prosper here.
Day 5
This diet plan recipe for day six is pretty straightforward. Do you have anyone recipe for the day? It’s like a heavy cleansing day where you have to mix in lemon juice with a bunch of mint leaves, make them fresh every time you try to do that, and drink it slowly.
Just in case you’re wondering, this is your food for the entire day. And blend them to make so and enjoy the drink. You can add some honey or jaggery to it. To increase the sweetness of the drink.
One more thing is like you can add another step into it, like Ginger or some Indian gooseberries, Some cucumber into it will give more flavor.
So you can add them if you want. Or you just go plain with lemon and honey with a bunch of mint leaves. That is basic. Like, if you want to add more to what you can go with the other ingredients. Is it too, like ginger, the Goldsberry, some cinnamon powder, and one cucumber? OK, that’s how the recipe is designed for the day.
Please don’t panic. Drink as much water as possible and also drink this lemon mint Jews as well. Please try to control yourself and not to indulge in other kinds of foods that are craving for my best wishes.
Day 6
Congratulations, you are on your last day of the diet. You could have seen some significant changes in your weight. Some might be lucky to have lost more than five gages and are just as lucky to lose that fight.
You Jews that were stubborn, you know, difficult to move and everything. So what do you have to do for the seven days you can eat any cooked vegetarian food of your choice, underline vegetarian, make sure to avoid any meat, red chicken, poultry, fish, seafood, any kind you can eat rice or any kind of carbohydrate.
But make sure you have, you know, a cup or two, but not more than that. So there is a two-week timeline available as well.
I would consider I mean, I would, you know, suggest to you guys to go ahead and continue without giving any, you know, an interval between your first-week diet and the following two-week diet that you guys can see. Tremendous progress in your weight loss journey.
I hope you enjoyed, this article. go through this and try out yourself. post your comment. thanks for joining us stay connected read our next article.
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