• https://www.healthline.com/health/breathing-exercises-for-covid#Benefits-of-breathing-exercises
    Covid 19,  FEATURED

    The Best Breathing Exercises For COVID-19

    There are many different types of breathing exercises for COVID-19, and the best ones are those that can prevent infection and strengthen the respiratory system. Although breathing exercises for COVID-19 will not stop this disease, they can help you fight it and get better. Using these exercises is essential for boosting the health of your lungs. This way, you’ll be able to do more physical activities and avoid other side effects of the virus. These exercises are designed to strengthen the lungs and increase lung capacity. A British doctor showed a COVID-19 patient how to perform a breathing exercise that improves lung capacity and helps relieve shortness of breath. The…

  • Covid-19
    Covid 19

    At COVID-19 Here’s How to Celebrate the Holidays Safely According to the CDC

    The CDC has new steerage for folks gathering for the holidays. The easiest way to guard yourself and others from COVID-19 this vacation season is to get totally vaccinated. Different ideas embrace carrying well-fitted masks in high-risk public settings, taking speedy assessments the day of gatherings, and working towards warning around people who find themselves immunocompromised. The important thing to defending yourself and your family members from COVID-19 this vacation season is to get totally vaccinated in opposition to the illness, in response to new guidance trusted Supply launched from the Facilities for Illness Management and Prevention (CDC) final week. The general public well-being company can be recommending folks put…

  • Social Determinants of Health

    Social Determinants of Health

    What are the social determinants of health? Social determinants of health are the conditions during which people are born, grow, live, work and age. They include factors such as. socioeconomic status, education, neighborhood, and physical environment, employment, and social support networks, also as access to health care. Addressing social determinants of health is vital for improving health and reducing health disparities. Though health care is important to health, it’s a comparatively weak health determinant. Research shows that health outcomes are driven by an array of things, including underlying genetics, health behaviors, social and environmental factors, and health care. Why are social determinants of health important? While there’s currently no consensus…