Hello… today, of course, We are going to introduce to your the new enemy of our lives, sugar. We are going to answer this question and In the beginning, I am going to give you facts. It is no secret that governments all over the world are starting to crack down on sugar, they are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are addicted to sugar. But what is the truth is sugar is a new enemy. I am going to give you 13 reasons. That makes sugar bad for your health. After that,…
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HOW TO MANAGING UNCONSCIOUS ADULTS
Here we describe techniques for the management of an unconscious adult who may require resuscitation. Always approach and treat the casualty from the side, kneeling down next to his head or chest. You will then be in the correct position to perform all the stages of resuscitation: opening the airway; checking to breathe and giving chest compressions and rescue breaths (together called cardiopulmonary resuscitation, or CPR) At each stage in the process you will have decisions to make, for example, is casualty breathing? The steps are given here tell you what to do next. The first priority is to open the casualty’s airway so that he can breathe or you…
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HEALTH TIPS – KETO DIET AND CANCER
In this post, we’ll talk about the Keto diet and cancer. Cancer has turned into a serious disease in our modern society. While cancer was not a large factor before the 20th century, it did exist. Of course, our modern diet and sedentary lifestyle have made cancer the second primary cause of death. With sixteen hundred Americans dying from this disease every day, it appears that our bodies do not react well to being exposed to daily toxins, while any cancer treatment must be guided by your physician. It’s a good idea to discuss the Keto diet and what it can do to help the treatment of this disease. A…
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BENEFITS OF KETO DIET
In this post, we’ll talk about the benefits of the Keto diet, weight loss and higher energy levels are only a side effect of the diet, a kind of bonus. As a matter of fact, it’s been scientifically proven that a low carbohydrate diet is the fastest and easiest way to lose weight. But the Keto diet has many additional medical benefits. Let’s begin by stating that a high carbohydrate diet with its many processed ingredients and sugars has absolutely no health benefits. These are merely empty calories, and most processed foods ultimately serve only to rob your body of the nutrients it needs to remain healthy. Here’s a list…
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Diet Plan Recipes for 6 Days.
Day 1 Whatever I have put in the recipes is the list of ingredients you need for that particular diet plan recipes, followed by the procedures or the method. It has to be done. And it’s like a two-step process. Do whatever it is in the ingredients list, Wash it up. Got it up. Make it into one whole thing, like mix everything together and then you are good to go, for example, in the first recipe. Wash the flat and dries, add good dates, coconut shreds, dried grapes, and cardamom powder to it. Mix them very well. And those are all good, and everything could be added according to…
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Smart Choice cooking for Eating and Diet
Smart Choice cooking for Diet. Eating out and social events on the diet during the first couple of days of your diet. You may be under the impression that it is difficult to follow. However, if you stick to it for longer than a fortnight it will become easier and easier for you to follow eventually becoming a habit. As we mentioned earlier in the Diet there are may be times when you’re too busy or you may be going out with friends to a restaurant during this time you may be tempted to let the diet go. The key to sticking with the diet is to prepare yourself for every…
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KETOGENIC DIET | VERY LOW CRAB
WHAT IS THE KETOGENIC DIET? In this post, we’ll talk about what the ketogenic diet is, the KETOGENIC diet is a low carbohydrate diet, but it differs from other low carb diets such as paleo, in that it deliberately manipulates the ratios of carbs, fats, and protein to change fat into the body’s primary source of fuel. What is a keto diet good for? Our bodies are used to turning carbohydrates into insulin to use as fuel. That means the extra fat is stored and keeps adding on the pounds. The ketogenic diet uses fats for fuel, which means it gets used instead of stored. Thus, weight loss becomes easy.…