• Covid 19,  FEATURED

    The Best Breathing Exercises For COVID-19

    There are many different types of breathing exercises for COVID-19, and the best ones are those that can prevent infection and strengthen the respiratory system. Although breathing exercises for COVID-19 will not stop this disease, they can help you fight it and get better. Using these exercises is essential for boosting the health of your lungs. This way, you’ll be able to do more physical activities and avoid other side effects of the virus. These exercises are designed to strengthen the lungs and increase lung capacity. A British doctor showed a COVID-19 patient how to perform a breathing exercise that improves lung capacity and helps relieve shortness of breath. The…

  • Health

    COVID-19 immunity can remain up to a year following infection.

    New analysis means that COVID-19 immunity could last more than consultants beforehand thought. Early on, researchers acknowledged that pure an infection could provide safety from the virus for as much as 5 months. However, two new research now say it may final so long as 12 months. The primary examination performed by researchers at Washington College College of Medication in Saint Louis discovered that antibodies to the virus are detectable for at least 11 months after infection. A second examination, performed by scientists at Rockefeller College in New York Metropolis, discovered that individuals who recovered from COVID-19 could also be protected for as much as 12 months later. The physique’s…

  • Health

    Best Health Habits for a Healthy Life

    These are the best health habits that can make your lifestyle healthy. “Simple lifestyle and health habits, changes can make an enormous difference in disease prevention and overall health” Today I will give you a few important health habits to be healthy. I know, these change your life definitely. keep continue and these are the good health habits in your life.these simple habits can keep your body and mind good level in always. Keep Your Balance If you’re young and active, good balance will assist you to avoid injuries. If you’re older, it’ll keep you active longer and lower the probabilities you’ll fall and break a bone. regardless of your age, good balance means better muscular tonus, a healthier…